Hear about us gearing up for the 2023 Push Your Limits Goggins Challenge with The Maddie Project on the Trillium Running Podcast. We chat with founder Nicole German, Emma Dolphin of Aethos and runner Chris Albion about the power of running to raise (and raise awareness for) mental health and to support the North York General Hospital.
Donate to NYGH Push Your Limits for host John Shep: https://fundraisefornygh.ca/ui/PushYourLimits/p/jshep
Find out more about the Maddie Project: https://www.instagram.com/maddie_project/
Find out more about Team Aethos: https://www.aethos.ca/