EP 53 - Robert Stewart, Author of "The Running-Shaped Hole" - Mental Health Series

Our passion for running extends beyond what it gives our physical health, so we are taking the month of February to talk about its importance for mental health. This week on the Trillium Running Podcast, we speak with Robert Stewart, author of "The Running-Shaped Hole," about how running saved his life and how it makes all of our lives and our relationships better.

Find Robert Earl Stewart on IG: https://www.instagram.com/robertearlstewart/?hl=en