EP 44 - Michelle Leduc, Ultrarunner and Coach with Spafford Health and Adventure

Ultrarunner = check. Coach = double check. Wealth of running wisdom and passion = triple check!

On this week's episode, Michelle Leduc and host John Shep speak about the passions of the running community, the importance of fun in coaching and how to be a lifelong, injury-free runner.

Michelle Leduc Instagram: https://www.instagram.com/little.duker/

Michelle Leduc Website: https://michelleleducrmt.ca/