EP 158: Brittany Moran, Chiropractor & Coach - Returning to Running Post-Partum

Juggling #momlife, running, coaching, and a chiropractic practice?  Dr. Brittany Moran shares her secrets to returning to running and sport after pregnancy on this week's Athletics Ontario Running Podcast with host John Shep.  Learn about her postpartum recovery journey, the therapy and strengthening exercises she uses to stay healthy and injury-free, and how she balances it all.  A must-listen for new moms, runners, and anyone interested in women's health and athletic performance.

Find out all about Brittany at: https://www.instagram.com/torunningchiro

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