EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember

Tyler Shaw is a Canadian musician taking on the 60km Movember running challenge to raise awareness for men's Mental Health. A self-professed newbie runner, Tyler speaks with host John Shep about how he'll accomplish this challenge amidst fatherhood and a busy Christmas music tour! Mental Health matters, so Tyler is up for the challenge.

Connect with Tyler on IG at: https://www.instagram.com/tylershawmusic/

Find out more about Movember Canada: https://ca.movember.com/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership