ATHLETE.X Podcast
The ATHLETE.X Podcast brings you high quality content related to speed, power, and strength. If you want to run faster and be a more explosive athlete, the ATHLETE.X Podcast is for you.
- Update frequency
- every 330 days
- Average duration
- 100 minutes
- Episodes
- 3
- Years Active
- 2022 - 2024
#3 - Cody Bidlow: The Simple & Effective Way To Progress Speed Training
Here I detail how you can progress your speed training throughout a year of training in order to sprint faster. Also discussed is how progressions can shift across longer time frames, and how workout…
#2 Daniel Back of Jump Science: Training Athletes For Speed & Strength - ATHLETE.X Podcast
Today's guest is Daniel Back, a coach out of Austin, Texas. Dan coaches athletes in a variety of sports, helping them to achieve their best in sprinting, jumping, and their strength levels.
Dan is wel…
#1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast
Here I interview Rolf Ohman, inventor of the 1080 System, former Assistant Head Coach of the Chinese National Team, and current Head Coach for the Hong Kong National Team's jumps program.
Rolf also co…