Flip van der Merwe - Evolving beyond the game: Redefining strength after rugby

We sit down with Flip van der Merwe, former South African international and professional rugby player, to explore what true transition looks like when your playing career ends, and real life begins.

Known for his physicality on the pitch, Flip opens up about the internal strength it takes to move into the unknown and start over. From redefining identity to surrounding yourself with the right people, Flip’s journey is one of intentional action, humility, and clarity.

He reminds us that the drive, discipline, and adaptability that get you to the top of sport are exactly the tools you need to succeed after it, if you’re willing to get to work.

Key Takeaways:

·       Transition isn’t about knowing it all, it’s about staying adaptable, just like you did in sport.

·       The same work ethic that got you to the elite level is what will carry you forward.

·       Get curious, ask questions, explore industries.

·       Surround yourself with people who have your best interests at heart.

·       Don’t just chase opportunity, take the time to understand what fulfils you.

·       Rugby was what Flip did, not who he was, his transition wasn’t an ending, but a continuation.

About the hosts

James Rule, Co-Founder of ATA, is a seasoned leadership coach and former professional rugby player with extensive experience in high-performance sports management. Having held CEO roles at Super League clubs and senior positions in major sporting organisations, he understands the pressures of transitioning beyond elite competition. A passionate advocate for athlete development, James drives ATA’s mission to provide structured, research-driven support, ensuring athletes are equipped for long-term success beyond the game.

Karl Birch, Co-Founder of ATA, is a former rugby player turned coach, mentor, and leadership specialist. With over a decade in medical sales, where he led a team, he combines industry expertise with a deep understanding of the athlete mindset to help athletes transition into meaningful careers beyond sport. Passionate about early preparation and proactive career planning, he has guided former athletes through transition, ensuring they step confidently into their next chapter.

Connect and Contact

Website:

www.athletetransitionaccelerator.com

LinkedIn:

Athlete Transition Accelerator: https://www.linkedin.com/company/athlete-transition-accelerator/

James Rule: https://www.linkedin.com/in/james-rule-77255520/

Karl Birch: linkedin.com/in/karlbbirch10

Instagram:

@ataccelerator https://www.instagram.com/ataccelerator

Email:

[email protected]

Hosted on Acast. See acast.com/privacy for more information.