Ep 527 Miri Mogilevsky, Managing Anxiety

These are anxious days. Whether you're looking at politics or the pandemic, there's plenty of cause for concern. If you're suddenly having problems coping, today's show is for you. My guest today is Miri Mogilevsky. a clinical social worker specializing in LGBTQ and HIV-positive clients. If anyone understands anxiety, Miri does.

Links:

• Burnout: The Secret to Unlocking the Stress Cycle
• "Free Guide to Living with Worry and Anxiety Amidst Global Uncertainty"