Today I am joined by Karlene Karst, Nutritionist, author, speaker and founder of omega nutrition brand Sea-Licious and we are chatting all about nutrition. We often take for granted what we put into and on our bodies and we also don’t realize how much can actually be healed through proper nutrition, vitamins, and supplements. I have experienced this first hand and so has my guest! So grab yourself a cup of organic tea, and let’s learn what changes we can make to live healthier happier lives! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/episode-43-healing-with-nutrition