152: How To Become More Mindful with Megan Wolfe
- Author
- LOVE Unplugged Presented by PROJECT LOVE Featuring Megan Wolfe
- Published
- Thu 16 Mar 2023
- Episode Link
- https://www.projectloveco.com/how-to-become-more-mindful
We’ve all heard of mindfulness and how important it is. But what exactly IS it- what does it mean to practice mindfulness? Today we are going to learn what it means and tools that you can incorporate daily to support you in your practice to achieve mindfulness. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: https://www.projectloveco.com/how-to-become-more-mindful
