15: Self-Care isn't Selfish

I am switching things up and am getting in the hot seat for today's episode. One of my closest friend took over and got really deep into my journey to realizing I need to make self-care a priority in my life. I share what lead me to my burnout/breakdown and how what I did to turn things around. It's been 7 years of lessons learned and I am excited to share all of it with you!