It is said that laughter is the best medicine. It turns out, it just might be!
We can barely keep a lid on it during this episode as we examine the benefits of laughter with Celeste Greene, laughter yoga specialist.
If you need a little pick me up in your day, this episode is it!
Must Mentions
@celestegreenelaughs
Sources
“The science of laughter and why it’s good for us”
https://www.cnn.com/2021/07/01/health/science-of-laughter-scn-wellness/index.html
“Meet a scientist with a most delightful job: He studies baby laughter”
https://ideas.ted.com/meet-a-scientist-with-a-most-delightful-job-he-studies-baby-laughter/
“Ha! Laughter comes in two types, study says”
https://www.nbcnews.com/health/health-news/ha-laughter-comes-two-types-study-says-flna1c9450362
“Dogs Do It, Birds Do It, and Dolphins Do It, Too. Here Are 65 Animals That Laugh, According to Science”
https://www.smithsonianmag.com/smart-news/study-finds-65-animals-laugh-180977755/
“The Laugh Track: Loathe It or Love It”
https://daily.jstor.org/the-laugh-track-loathe-it-or-love-it/
“Rajendra Kumar Sets A New Record Of World’s Longest Laughter”
“Why do we laugh when someone falls down? Here’s what science says”
https://theconversation.com/why-do-we-laugh-when-someone-falls-down-heres-what-science-says-199367
“Laughing is good for your mind and your body – here’s what the research shows”
“Humor Serious Business”
https://humor-seriousbusiness.stanford.edu/
“How Laughter Brings Us Together”
https://greatergood.berkeley.edu/article/item/how_laughter_brings_us_together
“The Science of Laughter and Its Physical, Cognitive, and Emotional Power”
https://www.bluezones.com/2020/12/scientific-proof-that-laughter-really-can-be-the-best-medicine/
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