PAL Birth Plan

Amanda, Junie's Mama, comes on to talk about getting your Pregnancy After Loss (PAL) Birth Plan together. Juniper was born still at 38 weeks due to an undiagnosed small placenta (if you want to hear the whole story, find the episode 'Amanda + Juniper'). Since then, Amanda has been a huge advocate for preventative care as well as a resource for so many mama's who have experienced a tragic loss.

We know how much fear there is around the birth of the baby after loss, so Amanda has a list of things that we can think about doing to prepare. We also dive into protocols & preventative measures for the pregnancy as we found that having a game plan helped so much while navigating this scary time.

Helpful Tools & Resources:

ACOG recommendations:  Google Doc

Count the Kicks:  Info

Measure The Placenta:  Info Here

Dr Harvey Kliman at Yale:  Website

Find Amanda on IG at @orangeafmama

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NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!

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Support the podcast and shop the store!  At a Total Loss Shop

 Instagram @thekatherinelazar 

Youtube: @thekatherinelazar (watch this episode here!)

Email: [email protected]

Website: www.katherinelazar.com

Some helpful resources:

https://countthekicks.org/

https://www.measuretheplacenta.org/

https://www.pushpregnancy.org/

https://www.tommys.org/

Local to Atlanta:

https://www.northsidepnl.com/