103. From Frazzled To Flow: How Executive Assistants Can Identify What's Happening When You're In 'Overwhelm'

Executive Assistants that I coach and mentor struggle with the feeling of not being in control. What I find is that it's not just a case of 'too much work' or 'not enough support'. When we feel overwhelmed or frazzled there are both internal and external factors at work. 

So I've created a workbook that steps you through identifying the inner and outer elements that are in play when you feel like you're really kicking goals (and when you're not).

You can download it at bit.ly/fromfrazzledtoflow