Asking For A Friend host, Elena, is joined by Psychology graduate Rebecca Maurer to talk about a topic that way too many girls and women are exposed to every single day: how we feel about our bodies.
This shouldn't even be a thing, yet here we are, being our own harshest critics. How old were you the first time loosing weight crossed your mind? Who put that into your head? And why do we have a hard time getting rid of it?
Elena and Becky talk about their complicated relationship with their bodies, with the aim that this conversation hopefully will make other girls and women feel seen as the beautiful, inspiring and lovable human beings they are.
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Rebecca on Instagram: https://www.instagram.com/becksi.m/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.