2.5 The one thing you can do for your heath that mystified me for a decade

Turns out that having a significant amount of advanced education doesn't prevent you from your biggest enemy - yourself. For years I believed I had a mysterious illness, some obscure allergy or imbalance. This episode highlights that story and gently (and safely) discussed how we can be a bit healthier during this crazy time. COVID may bring a lot of changes, but we yet have control.