The Postnatal Cookbook with Jaren Soloff

Send us a text

Jaren Soloff RD, IBCLC talks to Kristin Revere about her new book The Postnatal Cookbook and the importance of nutrition during pregnancy and especially postpartum.

Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords: The Postnatal Cookbook | Jaren Soloff | Kristin Revere | Nutrition During Pregnancy | Postpartum Nutrition | Dietary Needs | Holistic Health | Maternal Wellness | Understanding Nutritional Impact | Cooking for New Moms | Empowering Conversations | Healthy Eating | Community Support | Coping Strategies | Nutritional Education | Women's Health Advocacy | Navigating Food Choices | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Nutrition | Healthy Recipes | Family Health | Nurturing Relationships | Understanding Postnatal Needs | Coping with Change | Personal Narratives | Empowerment Through Food | Cooking Tips for New Parents |