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Plant Based Diet with Kristi Artz of Lifestyle Medicine at Spectrum Health

Author
Gold Coast Doulas
Published
Sun 14 Oct 2018
Episode Link
None

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Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Physician of the Culinary Medicine Program and talks to us today about what a plant based diet is and how it can work for your family.

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Keywords: Plant-Based Diet | Kristi Artz | Lifestyle Medicine | Spectrum Health | Culinary Medicine Program | Health Benefits | Nutritional Choices | Family Nutrition | Eating Habits | Food Variety | Healthy Lifestyle | Dietary Guidelines | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Cooking Tips | Meal Planning | Food Education | Balanced Meals |

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