Nutritious Meals for New Moms with Kelsey of Root Farmacy

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Alyssa Veneklase talks with Kelsey, a dietician at Root Farmacy, about convenient ways to eat healthy and promote healing after having a baby. If you are pregnant, check out our online course! www.thebecomingcourse.com

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Keywords: Nutritious Meals | New Moms | Kelsey | Root Farmacy | Healthy Eating | Postpartum Recovery | Convenient Meal Ideas | Empowering Conversations | Nutritional Guidance | Family Wellness | Cooking Tips | Community Support | Coping Strategies | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Nutrition | Healing Through Food | Quality of Life | Understanding Dietary Needs | Meal Planning | Holistic Health | Personal Stories | Community Engagement | Transitioning to Parenthood | Emotional Wellness | Family Nutrition | Understanding Nutrition | Food Choices | Healthy Recipes | Understanding Recovery | Navigating Challenges | Food as Medicine | Family Dynamics |