Dancing With Fear with Deb Flashenberg of the Prenatal Yoga Center

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Kristin Revere and Deb Flashenberg discuss how to prepare for birth when working through fear. Deb is the director of the Prenatal Yoga Center.

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Keywords: Dancing With Fear | Deb Flashenberg | Prenatal Yoga Center | Birth Preparation | Overcoming Fear | Emotional Wellness | Maternal Health | Coping Strategies | Stress Management | Building Resilience | Understanding Emotions | Mindfulness Practices | Positive Birth Experiences | Community Support | Personal Narratives | Creating Balance | Prenatal Yoga Techniques | Support for Expecting Mothers | Emotional Support | Navigating Challenges | Self-Care Practices | Relaxation Techniques | Empowering Conversations | Building Confidence | Family Dynamics | Awareness and Advocacy | Practical Solutions | Positive Parenting Techniques | Understanding New Roles | Creating a Safe Environment | Understanding Childbirth | Preparing for Labor | Coping Mechanisms | Building Connections | Encouraging Mindfulness | Parenting Workshops | Wellness Education |