393 - Is Melatonin Safe? Should You Stop Taking It?
- Author
- QuickAndDirtyTips.com
- Published
- Tue 03 Nov 2020
- Episode Link
- https://www.siriusxm.com
Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ...
