Ep34. Breathing into Clarity - A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Breathing into Clarity, Sadhviji leads you through a focused practice of connecting the sacral chakra (the center of creativity and emotions) to the third eye chakra (the center of intuition and clarity). Through long, slow breaths, you'll gently guide your awareness upward, aligning these energy centers and enhancing your inner vision.

With each breath, you’ll allow yourself to release any tension and cultivate a deeper sense of clarity, grounding, and intuitive insight. This meditation helps you tap into your true sight, bringing balance and awareness to both the emotional and intuitive aspects of your being.

Tune in to experience:

• A guided meditation to connect the sacral and third eye chakras
• How to slow the breath and deepen your focus
• A practice to enhance your clarity and inner vision
• The calming effect of breathwork on the mind and body

Join us for this grounding practice and embrace the stillness that allows your true sight to emerge, one breath at a time.

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Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...