EP38: What kind of workouts should I do as I get older?
- Author
- Amanda Doss
- Published
- Thu 16 May 2019
- Episode Link
- https://emilandamandashow.libsyn.com/ep38-what-kind-of-workouts-should-i-do-as-i-get-older
We all know that as we get older our bodies start to change. While we may have good intentions to workout, we can risk getting injured. Tune in as we dive in on how to work out safely and effectively!
