EP16: "You speak a lot about physical health, what about mental health?"
- Author
- Amanda Doss
- Published
- Thu 31 May 2018
- Episode Link
- https://emilandamandashow.libsyn.com/ep16-you-speak-a-lot-about-physical-health-what-about-mental-health
Although physical and mental health go hand in hand, how we adapt to emotional stress plays a huge part in our wellbeing. Tune in as we discuss the importance of managing our mental health!
