EP 15: "I know what I am supposed to do for my health but why do I struggle with actually doing it"?
- Author
- Amanda Doss
- Published
- Thu 17 May 2018
- Episode Link
- https://emilandamandashow.libsyn.com/ep-15-i-know-what-i-am-supposed-to-do-for-my-health-but-why-do-i-struggle-with-actually-doing-it
Apple or donut? We all know which one is healthier but why is it such a challenge to actually do the things we know are good for us? We explain the levels of learning and how to apply the information!
