Ep. 50 - The Art of the Break: How to Pause Mindfully In Your Art Without Losing Momentum

What happens when you hit pause on purpose? Not because you’re burned out or stuck, but because you want to see your work differently.

In this episode, I talk about what it means to take a real break…the kind that gives your creativity space to breathe instead of shutting it down. I share how I’ve been experimenting with mindful breaks, why they actually build momentum, and why creative play can be one of the best ways to pause without feeling like you’ve abandoned your work. If you’ve been feeling scattered or restless (or guilty about not doing enough) this one’s for you.