Ep. 35 - The Blank Canvas Ritual: Turning the Fear of Starting into a Mindful Practice

Starting something new can be the hardest part. In this episode, I’m talking about that familiar hesitation in front of a blank canvas and how you can shift it into a mindful, grounded ritual instead of letting it spiral into avoidance. Whether you're just getting back into your art practice or starting your hundredth piece, this is a conversation about slowing down, noticing your resistance, and finding a better way to begin.