49. Am I even in this storyline? Characters and canaries in the Sad Sack Cafe

• Don’t beat yourself up about not doing art if you’re in a depresso spiral ! that’s the opposite of the point
• Doing things u would normally enjoy (even if u dont) when u have depresso is still good 4 u n good 4 u brain
• Doing one thing to make tomorrow a little better can help dig u out of the hole
• A warm welcome to Hendini
• What even is a character even??? Are we characters??? What’s the story?!?!

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See some throwback rabbit paintings and Jess's map/topless ladies collage on our instagram @arthorsepod OR on our website at https://arthorsepod.com/49

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We mention:

• Julia Cameron (The Artist's Way) and perfectionism not being about standards, but being about something else (what was it?)
• Curlysketches ! https://www.aafkemertens.com/