The Daily Mess Is Walking On A Treadmill Good For You Plus Should We Place A Pillow Behind Our Back While Sitting

I’m always asking questions.  The fun begins when you start researching for answers. Such as…   Does walking on a treadmill really help with your cardio needs?  Plus…is it always better to sit on the sofa with a pillow behind your back?           I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…

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