Teresa Farmer-Meditation
- Author
- Elizabeth Paras and Christina Seifers
- Published
- Fri 13 Mar 2020
- Episode Link
- https://arise-thrive.simplecast.com/episodes/teresa-farmer-meditation-OXHZYFgZ
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Connect with Teresa Farmer
https://www.facebook.com/teresafarmer13
10 min Meditation app and inspirational quote ( everyday a new guided meditation)
Calm App
https://www.calm.com
New Horizon (Christina's favorite meditation for kids)
https://www.youtube.com/user/NewHorizonHolistic
