Mental Health: Tips & Tricks To Help Your Mental Wellness!
- Author
- Elizabeth Paras and Christina Seifers
- Published
- Sat 29 Aug 2020
- Episode Link
- https://arise-thrive.simplecast.com/episodes/mental-health-tips-tricks-to-help-your-mental-wellness-FdLTj_nP
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Our source for the tips from this episode: https://www.churchofjesuschrist.org/study/ensign/2020/08/maintain-your-brain-prolong-your-service?lang=eng
Study: In 2014 the “Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability”—commonly referred to as the FINGER study
https://clinicaltrials.gov/ct2/show/NCT01041989
