Gratitude Practice
- Author
- Christina Seifers, liz paras
- Published
- Fri 04 Dec 2020
- Episode Link
- https://arise-thrive.simplecast.com/episodes/gratitude-practice-O0QT4wAk
Why gratitude:
- Gratitude keeps us from worrying,
- Gratitude helps us shift our mindset and focus on what we do have.
- Gratitude helps us focus on what we do have and create more of that
- Gratitude helps us feel good inside.
And so much more! Check out this article:
https://www.powerofpositivity.com/science-explains-12-benefits-gratitude-journal/
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