Morning Instruction: Mindfulness (04-08-23)

Lotus Insight Sangha: Taking Refuge in Presence and Love (5-day hybrid retreat online and at St. Andrew's House), Apr 7-12, 2023

Arinna gives morning instructions on mindfulness for the second day of the retreat:

"We could say that each of us are here because there has been living inside of us this stream of understanding and of love that knows that we are on a journey to realize, to fully embody our beauty"