Morning Instruction & Guided Meditation: Peace Is in Every Step (03-22-25)

Lotus Insight Sangha: Returning to Our True Refuge, 5-day hybrid retreat at Camp Samish, Bow, Washington, with Arinna Weisman and Ian Challis, March 2025

Morning instructions on reclaiming our beauty and love, and resisting through peace, given by Arinna Weisman. Instructions followed by short guided meditation:

"We are in this retreat to reclaim what is beautiful about ourselves — what is liberatory [...] We're growing through this practice into the capacity to be resilient, and to feel our beauty and our vision of what is healing, not just for ourselves, but our communities and for all of life"

This recording is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=EIbzDEjnWaQ