Guided Metta (10-15-15)
- Author
- Arinna Weisman
- Published
- Thu 15 Oct 2015
- Episode Link
- https://arinna-weisman.simplecast.com/episodes/guided-metta-10-15-15-mkeRpu8U
Spirit Rock Meditation Center
Compassion for ourselves in our childhood, teenage years, adulthood + aging process.
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/30849
