Guided Meditation: Connecting to the Experience (07-20-22)
- Author
- Arinna Weisman
- Published
- Sat 21 Jun 2025
- Episode Link
- https://arinna-weisman.simplecast.com/episodes/guided-meditation-connecting-to-the-experience-07-20-22-fnF4qyEj
Disentangling from Doubt: A Four Session Online Class with Arinna Weisman and Katy Wiss, July 6th, 13th, 20th, 27th, 2022 (day 3 of 4)
Arinna leads a guided meditation:
"Mindfulness is about building a relationship and knowing 'I'm here'. That here-ness is the beginning of the relationship. I'm here. I'm here with my experience"
