Guided Meditation (01-27-23)
- Author
- Arinna Weisman
- Published
- Sun 29 Jun 2025
- Episode Link
- https://arinna-weisman.simplecast.com/episodes/guided-meditation-01-27-23-gyPtN9Fv
Lotus Insight Sangha (Online) - Wildflowers of the Heart: The Paramis, January 27- 28, 2023
Arinna opens the two-day retreat with a guided meditation:
"We don't have to go anywhere else really, but just to say this hello — 'I’m here'. Acknowledging the different sensations that are being communicated, another form of greeting. Awareness greets the sensations of the life of the body"
