Guided Forgiveness Meditation (03-24-25)

Lotus Insight Sangha: Returning to Our True Refuge, 5-day hybrid retreat at Camp Samish, Bow, Washington, with Arinna Weisman and Ian Challis, March 2025

Guided forgiveness meditation led by Arinna Weisman:

"Like loving-kindness, [forgiveness] doesn't insist on total absolution or absolute forgiveness, but is a journey held in our intention to free ourselves of the constrictions and the contraction of living in that small space of self-judgment"

This recording is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=wCEe_hy2aak