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Guided Equanimity Meditation (11-12-21)

Author
Arinna Weisman
Published
Fri 16 May 2025
Episode Link
https://arinna-weisman.simplecast.com/episodes/guided-equanimity-meditation-11-12-21-xsAruxEq

Dhamma Dena Meditation Center: Online Queer Self-Retreat with Arinna Weisman, November 2021 (Week 2)

Guided equanimity meditation led by Arinna Weisman:

"I wanted to offer the practice of equanimity, which is that capacity that we all have — and can cultivate — to hold through the changing circumstances of our lives"

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