What are Coping Methods aka (Mechanisms) & how can they influence your lifestyle choices?
- Author
- Nikole "Nikki Nu" Nunoo
- Published
- Tue 28 Jan 2025
- Episode Link
- https://sites.libsyn.com/224960/what-are-coping-methods-aka-mechanisms-how-can-they-influence-your-lifestyle-choices
Each month we will be focusing on a practical mental health subject to discuss. For the month of January, we have tapped into the world of coping mechanisms. You can now have a better understanding of what a coping mechanism is and how it can present itself in your personal life. :
