Ep-8 Are You Sick and Tired of Being Sick and Tired? (The Power of saying "No.")
- Author
- Paul Steen
- Published
- Tue 25 Jul 2023
- Episode Link
- https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-8-the-power-of-saying-no
This episode reveals the importance of saying "no. to maintain boundaries and mental and emotional health. And why saying "No" can be tricky—also, here are some helpful tips on how to say "No" without feeling bad.
