Ep 45 Facts vs Fantasy and Opinions (Are Sick and Tired of Being Sick and Tired?)

The most important person's opinion about you is you. But what are we telling ourselves about ourselves?
It is crucial to be aware of what we take in about ourselves and what we keep as facts.
If we plant weeds, we will never grow roses. Please allow me to assist you on your incredible journey to personal improvement and empowerment.
A stronger and more capable you can never be a bad thing.