Ep-44-Now What, Where Do You Go From Here? (Are you sick and tired of being sick and tired?)

Everyone faces that "Now What?" moment. These moments can be crucial and life-changing crossroads.
Some of the forced moments are blind hits, and some are by choice. But either way, we need to act. Without some sort of forethought, our choices can become reactions instead of responses, which usually cause more harm than good.
We will explore helpful and positive means to make it through the "Now What?" moments.