Ardent Run Club: Episode 26 - Conrad Franks - Round the North East Circuit

On this episode, Tomi dives into a discussion with Conrad Franks about his last 16 years as a runner and his most memorable races. Conrad is coached by John Stephenson and runs for Gateshead Harriers in the North East of England.

Conrad talks about what got him into running, how he's improved and how his passion has grown. He shares his favourite cross country and road race stories, filled with drama, excitement and fun.

Conrad tells us about his successful races as a British Master representing the country and competing worldwide.

Conrad's inspirational lessons are somethings we all need to listen to and learn from.

Keep an eye on Conrad's Power of 10 this year and next for his racing updates!

Remember to follow @ardentrunclub on Instagram for updates on this podcast.

Follow @thisisardent on all social media and check out our new Ardent Performance running socks!

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.