Light Haven Ep027 - Vipassana: Thoughts & Reflections

We recently had the privilege to attend a 10 day Vipassana Retreat. What happens when a mystery student & a Reiki practitioner investigate Vipassana? If you were ever curious about what it is like to sit continuously in meditation for 105 hours watch the show to learn more. While Vipassana is not for everyone and we may not limit ourselves to this practice only, we found it to be a useful experiment to investigate and we acknowledge that this practice could be of massive benefit to those who are so inclined. Tune in now to join the conversation. 😃🙏