Apex Training Gym's Podcast

Not too hard when you're going against the "greens & yellows", on the platform. The "easy things" in life, not requiring heavy effort to move. When we evolve, and dare to take on harder tasks, this r…

Feeling like you still got it in you, to smash those old PRs jeering at you? Need some fresh eyes, from coaches that actually lived & breathed it, but don’t necessarily feel like you’re a gonna get b…

Who is Mike Burgener? Anyone who comes into the sport of weightlifting, or CrossFit realm, will tell you, this phenomenal weightlifting coach is 100% LEGIT, with his programming to progress an averag…

Got an upset stomach? Are those really “butterflies” you’re feeling, or is that your microbiome, about to stage an uprising against your continuation of eating poorly? Have you ever heard the express…

Please join us, on today’s episode in which our guest, Kristy Hess, will share her story, in which how she stepped through her comfort state, into becoming an entrepreneur, selling high quality athle…

In this episode we will discuss the Laws  of Give-and-Take. Our guest speaker, Kevin Doherty, is the best youth weightlifting coach in the United States. He will tell us his story and how he got invo…

Jackie Mah will be hosting our third episode, with Rose Keyser, who's a cardiac intensive care unit nurse, working back to back 12 hour shifts, along with being a high level bikini competitor, and mo…

Jackie Mah invites Meroe Sitar, full-time working mother, of 2 young boys, devoted wife, along with being to etch out time to work out a few times a week, discusses how to properly meal prep for the …

Jackie Mah invites Jen Pina to share her story of how she overcame the impossible, of losing 190 pounds of body weight on her 5'6" frame, down to 140 pounds, in 12 months, without bariatric surgery. …