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Episode 2 - The Nutrition Crux for Athletes

Author
Kelli Jennings
Published
Mon 15 Nov 2021
Episode Link
https://apexnutritionpodcast.libsyn.com/2-the-nutrition-crux-for-athletes

There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete. 

It's this "crux" that will help you:

*obtain the strength to weight ratio you want

*have more energy each day

*give your body the fuel it needs in training EVEN IF trying to lose weight/fat

*lose weight without feeling a deficit in energy

*recover better

This crux is the foundation for Apex Nutrition Plans. Overcome it, and you'll know exactly how and what to use to Fuel Right.

Ready? It's easy. It's simple. You can start putting it into practice TODAY!

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