Episode 13 - Wake Up with Determination & Cram Too Much In?
- Author
- Kelli Jennings, RD
- Published
- Wed 08 Dec 2021
- Episode Link
- https://apexnutritionpodcast.libsyn.com/episode-13-wake-up-with-determination-cram-too-much-in
Should you wake up with determination & go to sleep with satisfaction? Does this mean waking up earlier and earlier to cram in all you're determined to cram in? What does this cycle lead to?
A quote, my journey to less fatigue & less to do, and how I see it now.
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