8. Five Reasons to Fast

I am not a doctor, nor am I claiming to have all the answers. Please do not take this as medical information.

I simply truly believe in the power of fasting, and if you give me 20 minutes to understand, I think you will too.

Share this information with as many people as possible, and let’s continue — together — to strive to become the most vibrant, energized, and healthiest people we can be.