23. Kari Meyer - Building Confidence

Kari Meyer is a business owner, health coach, IPE bikini professional, and one very inspiring person to be around.

We discuss nutrition and lifestyle, making changes, building a business, and how she builds confidence.

0:35 Kari’s Journey: Creating Success from Failure

19:13 Being Your Own Best Friend

25:37 The Nutrition of a Professional Fitness Competitor

31:30 Kari’s Experience Building her Business

44:03 Personal & Team Growth

50:38 Building Confidence & Final Q